Description:

This workshop explores key aspects of child and adolescent development, focusing on understanding the differences between stress and anxiety and their impact on well-being. Participants will learn to identify signs of anxiety, explore its effects on mental health, and discover evidence-based coping strategies and therapeutic approaches. The session also emphasizes building resilience, equipping attendees with tools to foster emotional strength in youth. Ideal for educators, parents, and mental health professionals, this workshop aims to enhance participants’ ability to support healthy development and manage anxiety effectively.

Presenter:

Dr. Jen Rohrbaugh is a mental health professional with a diverse background in psychology, education, and mental health support. She serves as the Comprehensive School Mental Health Statewide Coordinator, leading initiatives to improve mental health in schools. Dr. Jen has experience as a Line Therapist, Neuropsychometrist, and at Roger’s Behavioral Health, specializing in therapeutic services and psychological assessments. She has also provided individual and group therapy in private practice. As a School Psychologist and Mental Health Navigator, she has supported students, staff, and families. Dr. Jen remains committed to advancing comprehensive mental health solutions statewide.

Learning Objectives:

Review Typical Development, Understand Stress vs. Anxiety, Learn about Anxiety and its Impact, Learn Coping Strategies and Therapy Techniques, and How to build resilience in children/adolescents.